But you can also find regional favorites with a local twist:
I got these nutrition facts from numerous places on the internet. Mainly in one place. I am knowledgeable in nutrition, but not certified to educate anyone in this field.
However, I am a professional person. I am a great chef that is the author of cookbooks. I have experience using these foods to prepare and cook Jamaican Cuisines.
Food Knowledge is only here to guide you and inform you my fans on how best to use many of these foods to cook. So, it is from my own experiences I will share with you about organic foods.
This page is for jamaicandinners. To be more informed and knowledgeable about the nutrition in foods we eat. These are foods most Jamaicans eating. If you are a student and you are doing a research. They have a great website on almost every food we eat. Photographs and nutrition facts: Avocados are distinct fruits with high-fat content and calories.
Subtly flavorful yet buttery, they are among the most popular fruits having nutrition profile similar to that of some edible nuts and seeds. Some of the common names for this staple fruit are alligator pear, aguacate, butter pear, etc.
Botanically, the fruit belongs to the family of Lauraceae, the family that also includes some unusual members like bay laurel, cinnamon, etc. Scientific name is Persea americana Read more Avocado Persea americanaRefuse seed and skin, Nutrition value per g.Jamaican Food island flavour There's simply nothing like eating jerk fresh off flavourful pimento wood, or the taste of an ice cold Red Stripe on a hot summer's day.
Jamaica is the third-largest island in the Caribbean Sea, about 90 miles south of Cuba. The island is comparable in size to Connecticut (in the United States) and is made up of coastal lowlands, a limestone plateau, and the Blue Mountains.
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Jamaican Food and Style Jamaica is a beautiful island south of Cuba, between North and South America. The island has a great deal of "rich agricultural land, and although much of the mountainous are is not very fertile, here and there in the hills are pockets of land which can bear abundantly" (Buisseret, , i).